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Contains a blend of ingredients important for mood and sleep-wake function*
Key ingredients5-HTP (from Griffonia simplicifolia seed extract): 5-hydroxytryptophan (5-HTP) crosses the blood-brain barrier and is a precursor to serotonin and melatonin (1).* Serotonin is important for regulating mood and sleep-wake function (2). In a randomized, double-blind study, 5-HTP was shown to significantly improve mood (3).*
Vitamins B and C: Active forms of vitamin B6, folate, and C are important for serotonin synthesis (4-8).*
Take 1 capsule one to two times daily or as directed by your healthcare provider.
Serving Size: 1 Capsule
Amount Per ServingVitamin C ... 300mg(as ascorbic acid)Vitamin B6 ... 2.5mg(as pyridoxal 5-phosphate)Folate ... 133mcg(from (6S)-5-methyltetrahydrofolic acid, glucosamine salt**)Calcium ... 74mg(as calcium citrate)5-hydroxytryptophan ... 100mg(from Griffonia simplicifolia seed extract)
Other Ingredients: Vegetable capsule (Hypromellose, water), Microcrystalline cellulose, and Magnesium stearate (vegetable source).
**This product uses Gnosis S.p.As (6S)-5-methyltetrahydrofolic acid, glucosamine salt (Quatrefolic®) and is protected by U.S. Patent No. 7, 947, 662. Quatrefolic is a registered trademark of Gnosis S.p.A., Milan, Italy.